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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250528T165000Z
DTEND:20250528T180000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:BETTER MINDS\, BETTER BUSINESS: BUILDING RESILIENCE IN WORK AND LIFE (LUNCH)
DESCRIPTION:Take a Lunch Break with us for\n\nBetter Minds\, Better Businesses: Building Resilience in Work and Life\n\n\n\nWho Should Attend?\n\n- Small-to-medium business owners\n\n- Managers and team leaders\n\n- HR professionals\n\n- Anyone Interested in fostering a mentally healthy workplace\n\n\n\nFeaturing Mental Health Experts:\n\nMissy Nikovics with Peacetree Family Institute\n\nChad Bosl with Central MN Mental Health Center\n\nVictoria Johannes with Sherburne County\n\n\n\nApproximate Itinerary:\n\n11:50-12:00 Arrive a little early to Check in and grab your lunch\n\n12-12:05 Welcome and Opening remarks \n\n12:05-12:15 What is Mental Health? Bust myths and stigma. Mental Health as part of leadership and performance. Coping strategies: self care strategies that are realistic for buys professionals.\n\n12:15-12:25 Identifying Mental Health Issues in Ourselves & Others. Common signs of stress\, anxiety\, depression and burnout. How these manifest at work and home. How to approach someone you're concerned about (with empathy) whether a co-worker\, employee\, friend or family member.\n\n12:25-12:35 When and how to seek help. Encouraging your team to speak up and feel safe doing so. Local mental health resources.  \n\n12:35-12:45 Coping Strategies\, self care strategies that are realistic for buys professionals. Group Activity\n\n12:45-12:55 Q&A and Open Discussion\n\n12:55-1:00 Closing & Resource distribution (see table)\n\n\n\nParticipants will receive:\n\nKnowledge/insight into mental health awareness\n\nLocal mental health resources\n\nGuides for breathing and stretching exercises\n\nLeave grounded and refreshed.
X-ALT-DESC;FMTTYPE=text/html:Take a Lunch Break with us for<br />\n<span style="font-size:14px\;"><strong>Better Minds\, Better Businesses: Building Resilience in Work and Life</strong></span><br />\n<br />\nWho Should Attend?<br />\n- Small-to-medium business owners<br />\n- Managers and team leaders<br />\n- HR professionals<br />\n- Anyone Interested in fostering a mentally healthy workplace<br />\n<br />\nFeaturing Mental Health Experts:<br />\nMissy Nikovics with Peacetree Family Institute<br />\nChad Bosl with Central MN Mental Health Center<br />\nVictoria Johannes with Sherburne County<br />\n<br />\nApproximate Itinerary:<br />\n11:50-12:00 Arrive a little early to Check in&nbsp\;<span style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\; background-color: rgb(255\, 255\, 255)\;">and grab your lunch</span><br />\n12-12:05 Welcome and Opening remarks&nbsp\;<br />\n12:05-12:15 What is Mental Health? Bust myths and stigma. Mental Health as part of leadership and performance. Coping strategies: self care strategies that are realistic for buys professionals.<br />\n12:15-12:25 Identifying Mental Health Issues in Ourselves &amp\; Others. Common signs of stress\, anxiety\, depression and burnout. How these manifest at work and home. How to approach someone you&#39\;re concerned about (with empathy) whether a co-worker\, employee\, friend or family member.<br />\n12:25-12:35 When and how to seek help. Encouraging your team to speak up and feel safe doing so. Local mental health resources.&nbsp\;&nbsp\;<br />\n12:35-12:45 <span style="color: rgb(51\, 51\, 51)\; font-family: sans-serif\, Arial\, Verdana\, &quot\;Trebuchet MS&quot\;\; font-size: 13px\; background-color: rgb(255\, 255\, 255)\;">Coping Strategies\,&nbsp\;self care strategies that are realistic for buys professionals.&nbsp\;</span>Group Activity<br />\n12:45-12:55 Q&amp\;A and Open Discussion<br />\n12:55-1:00 Closing &amp\; Resource distribution (see table)<br />\n<br />\nParticipants will receive:<br />\nKnowledge/insight into mental health awareness<br />\nLocal mental health resources<br />\nGuides for breathing and stretching exercises<br />\nLeave grounded and refreshed.<br />\n&nbsp\;
LOCATION:Sherburne County Maple Room Elk River MN 55330-1692
UID:e.32.32504
SEQUENCE:3
DTSTAMP:20260507T200654Z
URL:http://mobile.elkriverchamber.org/events/details/better-minds-better-business-building-resilience-in-work-and-life-lunch-32504
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